What is good sexual health and how do I achieve it?

A healthier body. A satisfying sex life. Value yourself and feel good about yourself. Have peace of mind. Positive and satisfying relationships. Avoid sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs). Prevent unplanned pregnancies. These are just some of the important benefits of good sexual health. Being sexually healthy means being able to enjoy a healthier body, a satisfying sex life, positive relationships, and peace of mind. Being sexually healthy also means enjoying your sexuality and taking care of yourself and your partners throughout your life. Having the freedom to talk about sexual health with your partner and your sexologist in Delhi is key to your health.

Evaluate who you are and decide what is best for you. Sex is a natural part of life. Sex can bring you pleasure, intimacy, and joy. But it's up to you to decide if and when you want to have sex. First, think about what you want. Next, define your own values, desires, and boundaries. These can change depending on your stage of life. 

Be smart with your body and protect it. Learn about your body and how it works. Explore ways to express yourself sexually. Practice safer sex to protect yourself and your partners from STIs and unplanned pregnancies. Condoms can prevent both STIs and unintended pregnancy, while other birth control methods only prevent pregnancy. For added protection, some people use condoms along with their chosen birth control method. 

Treat your partners well and expect them to treat you well. Connect with someone who makes you feel good about yourself, comfortable and safe. Partners should respect your boundaries and should not pressure you or force you to do something you don't want. You should also respect your partner and not force them to do anything they don't want to do. 

Build positive relationships by having open and honest conversations about your relationship, desires, and sexual health. Respect each other and make decisions together. If health problems arise, discuss them openly and seek medical attention. Seek help if your partner is violent, abusive, or pressures you or tries to control you. Talk to the best sexologist in Delhi or find a program that helps people who are experiencing violence in their relationship.

Make sexual health part of your health care routine. This will help protect your sexual health and well-being. Find a sex specialist in Delhi who makes you feel comfortable and respects you. You have the right to good medical care. Talk openly with your sexologist in Noida about how to stay healthy. Share any concerns or problems you may have about your sexual health. On your next visit, ask questions and get the services recommended for you. It's time to give sexual health the attention it deserves.

6 habits of couples with a very active sexual life

Couples with a satisfactory sexual life learn to be accomplices anywhere and show affection outside the bed. We will tell you about its other qualities.

Couples who maintain a very active sexual life have some qualities that stand out above those who let themselves be overcome by routine. Although they are not secrets from the other world, they are habits that allow them to keep their desire and complicity alive.

It is true that the stress of work and conflicts can send sex to the background. However, some manage to revive it and make it their best tool to solve any difficulty. What are the keys?

In reality, everything is based on a simple component: good communication. If you both feel comfortable talking about it, it will be easier for you to fulfill your fantasies and break the monotony. Here are 6 habits explained by the best sexologist in Noida to keep in mind.

Habits to have a very active sexual life

A sexologist in Noida agrees that sexually active couples share certain characteristics. Not only are they more open to talking about sex, but they have habits outside of intimacy that help them strengthen their bond.

Why are they different from the rest of the couples? First of all, they do not allow the routine to affect their day to day. In addition, they are not afraid of living new experiences and are always willing to please the other. Let's look at other good habits.

1. They turn each other on suddenly.

Foreplay is an essential component for couples who have a very active sex life. However, those romps and flirtations come out of the bedroom. To add more "spark" to the intimate, these couples provoke each other suddenly, anywhere.

Although things can't always end in sex, they both learn to get excited outside of bed. Some hot messages or caresses in the workplace are the indication that there will be a very passionate encounter when you get home.

2. They take care of their body

Fitness plays a very important role in sexual encounters. For this reason, couples who have sex constantly try to take care of their bodies with exercise. But beware, best sexologist in Delhi does not say that you should adopt an intensive exercise routine or have the best body.

Rather, it is learning to take care of yourself as much as possible, taking time to strengthen your muscles and perform better. This helps to overcome the sexual shame or guilt that often gets in the way of intimacy.

3. They laugh in and out of the bedroom.

There are those who say that “humor is a great aphrodisiac”.  In fact, many incorporate tickling into sex for better stimulation. But in general, laughing in and out of the bedroom takes stress away and helps you have a better sexual bond with your partner.

When both manage to laugh at everyday situations or the absurd things that usually happen in sex, they undoubtedly learn to enjoy themselves with more comfort and fullness. In addition, the level of trust increases and they achieve more satisfactory relationships, says sexologist in Delhi.

 

4. They fulfill their fantasies

As mentioned by sexologist in Ghaziabad, the main key for couples with a very active sexual life is communication. This, by creating an environment of trust, allows them to fulfill all those fantasies that arise in intimacy. Why is it so beneficial?

Sexual fantasies allow you to take the intimate experience to another level. When you both take ownership of your role in this game, the arousal rises and you are more likely to climax. They also break the routine and help to get to know the other better.

5. Shows of affection are given

One of the reasons why sexual life deteriorates is because one or both members of the couple stop showing signs of affection outside of bed. Kisses, caresses, or a spank can remind the other person that there is still a lot of attraction towards them.

Having this type of contact keeps the connection strong and prevents relapses due to low self-esteem or mistrust. In short, showing love and desire predisposes them to have more intimacy without so many complications.

6. They prioritize couple time

Couples with a very active sexual life understand that it is necessary to dedicate time to the relationship so that the magic and desire are preserved. Although each one may be busy with their work, they always try to take advantage of their free time to be together.

Therefore, both learn to disconnect from all distractions and prioritize the moments together, no matter where they are. They also invest the days off in a trip, out to dinner or any other plan.

How good is your sex life as a couple? If you don't apply all these habits yet, keep them in mind from now on. Of course, if there is any difficulty or disagreement, talk to your partner to find a solution or meet the best sexologist in Ghaziabad.

Premature Ejaculation: 5 Myths And Truths On The Topic

Premature ejaculation usually occurs moments after penetration. In some cases, there is not even time for the penis to penetrate the partner's sexual organ. In other words, in simple contact with these regions, a man already loses control, explains sexologist in Delhi.

For some men, this sounds funny, but the conversation here is very serious. It is a disorder that affects about 45% of Indians. This disorder even impairs the sex life of many couples and leads many men to depression. Therefore, we are facing a public health problem. As if the jokes weren't enough, there are still many rumors about premature ejaculation. For example, have you heard that masturbation is one of the causes of this dysfunction? Or has someone close to you already said that circumcised men are more prone to the disorder? Yeah, not everything they say out there is true. So, in order to resolve some doubts, In this article, best sexologist in Delhi reveals some myths and truths on the subject. Follow everything until the end!

What you need to know about premature ejaculation

Condom slows ejaculation

Unfortunately, some men believe that using two condoms can control the rash. However, this only increases the risk of them bursting due to friction. That is, even if they use condoms with anesthetic substances, for sure, this technique will not work. So it's a myth.

Masturbation helps to train the body

Certainly, onanism brings countless benefits to the man who practices it, as it is also a way for the individual to know his own limits. As a curiosity, start-stop masturbation is an exercise used to control sperm output. In fact, the technique is excellent for those who suffer from stress and anxiety, as it helps them to get out of the routine, improves their mood, and, consequently, helps them to better control the release of semen. Therefore, masturbation is a way of training the body and improving sexual performance, suggests sexologist in Noida.

Stress makes you come faster

Yes, it's true. It is worth noting that sexual practice requires psychological participation. Often, we need imagination to develop desire and stimuli. So, when the body is present and the mind is wandering around in problems, the result tends to be frustrating. Thus, before becoming intimately involved with someone, a man must get rid of thoughts that can harm him. And, if mental confusion remains, the advice is to seek help from a sexologist in Ghaziabad.

Alcohol and drugs delay ejaculation

The effects of alcohol and drugs on the bed can be disastrous because these substances damage your erection, says sexologist in Faridabad. This is because their excessive consumption leaves the body dehydrated, which increases the amount of the hormone angiotensin, commonly associated with erectile dysfunction. Thus, this is also a myth.

Premature ejaculation has no treatment

Myth. There are several procedures aimed at this type of disorder. For example, the patient can combine the use of drugs with therapies. That way, he will have the opportunity to treat the mind and body. That is, for those who want help, yes, there are several alternatives. Premature ejaculation is a very common problem in adolescence when boys are still discovering sex. However, in adulthood, this becomes a serious disorder, mainly because it affects different areas of man's life, warns sexologist in Gurgaon. So don't keep that information, share it with anyone who needs help! Want to know more? I am available to answer any questions you may have and I will be very happy to answer your comments on this matter.

Ten things that have nothing to do with sex harm your sex life

Ordinary habits and events that apparently have nothing to do with the couple's libido can significantly interfere with sexual performance. Learn how to deal with ten of these villains. 

ROUTINE: when it is pleasant, the routine shows that the couple's relationship is healthy. But once one of the couples (or both) no longer has an interest in knowing how the other is doing and does not take care of the relationship, the sex life can sink. "After some time together, due to stability and daily tasks, some couples start to postpone sexual activity. One day because they are tired, the next because they need to take care of their children and, when they realize, they no longer have sex", says the best sexologist in Delhi. "Although many people are prejudiced against this strategy, setting a date for sex is a great way to get around the routine. You need to create situations to be together with the couple and enjoy the relationship.

SLOTHING: occasionally, giving in to laziness due to tiredness is not a problem. But care must be taken that it does not become an excuse for lack of desire and affects the relationship. "If this attitude becomes frequent, the couple may feel devalued," says sexologist in Delhi. According to him, it is understandable that, on certain occasions, it is impossible to circumvent tiredness and engage in pleasurable sex. But in others, it is worth making the effort to experience that moment. "It may be that the sex is not phenomenal, but it is possible to enjoy the caresses and enjoy. Just let yourself be involved", says sexologist doctor in Delhi.

LACK OF MONEY: running out of pennies to pay expenses or having to deprive yourself of some things that you like because you have the money counted is stressful and it lowers self-esteem. "Sadness and nervousness, resulting from the situation, evidently affect libido", explains sexologist in Noida. To prevent the sexual life from going down the drain and the partner starting to think that the problem is with him, the best sexologist in Noida suggests maintaining a dialogue Open. "The lack of communication is what usually causes more problems between the couple," he says. 

ANXIETY: either because of everyday problems or because of the desire to impress the partner in bed, anxiety can greatly affect sexual life, causing problems such as rapid ejaculation or lack of erection. "Sexual activity requires relaxation and calm. Faced with tension, the body puts the body on alert and the blood goes to the extremities. But the penis needs good circulation to be erect", says sex specialist in Noida. In the case of women, the consequence of anxiety is the difficulty of achieving good lubrication. The advice of the sexologist doctor in Noida is to try to put the worry aside. "To feel and provide pleasure, let things flow and enjoy the moment," he says

PROFESSIONAL DISSATISFACTION: it is common for people dissatisfied with work to have their self-esteem affected. Mood swings are also common. And all of this decreases libido and the willingness to have sex. The best solution to escape this trap is to attack the generator of dissatisfaction. "Assess whether the problem is with you or your job. Then, think about alternatives that are within your reach to change the situation," says sexologist in Ghaziabad. If the dissatisfaction is due to some disagreement in the corporate environment, try to resolve it directly with the colleague. But if the problem is with the company or the profession, in some cases, think about a change, but with caution.

FOOD: Some symptoms resulting from poor diet cause indisposition and do not match sex. This is the case with heartburn, poor digestion, stuffing and gas formation. Hence the importance of eating healthy foods and avoiding excessive portions of food, especially before going to bed. "Eating too much food depresses the central nervous system, responsible for the proper functioning of the organism. Poor nutrition contributes to the clogging of arteries, such as the penis, damaging the erection", explains the best sexologist in Ghaziabad. The affected erection for this reason it is not common, but it happens.

SEDENTARISM: if you consider that sex is also a physical activity, it will be easy to come to the conclusion that the more you exercise, the more willingness you will have to have sex. Not to mention that, as explained by sexologist in Gurgaon, exercise also releases substances such as serotonin, which increase self-esteem, the feeling of well-being and excitement. "There are also aesthetic benefits, which contribute to further increase self-esteem and sexual disposition", says the best sexologist in Gurgaon.

ALCOHOLIC BEVERAGES: alcohol is a depressant drug and, in excess, it decreases the sensory perception (affecting the five senses), which is essential for sex. According to sexologist in Faridabad, the substance also degrades testosterone, a male hormone directly related to libido, faster. "In high quantities, the drink can impair the body's response, causing the orgasm to take longer to happen. Erection problems and lack of lubrication can also occur", says the best sexologist in Faridabad.

MEDICAL TREATMENT: antidepressants and medications for the treatment of chronic diseases, such as hypertension and ulcers, can alter hormonal function, decreasing libido. Remedies for baldness and some contraceptives can also affect sexual desire and lower the rate of testosterone. "If this happens, do not interrupt the treatment. See your doctor, who will be able to assess the need to change the dose or change the medication", says sexologist in Delhi.

LACK OF PRIVACY: couples who have small children may be tense and afraid that the children will enter the room in the middle of the night. But, so that this insecurity does not cool the sexual life of adults, it is essential that the couple create a routine and have their moments of intimacy preserved. "Going out from time to time for a few hours, to enjoy and date (and leave the children with the nanny, grandparents or other trusted people), is an efficient measure to keep the relationship and intimacy preserved", says sexologist in Delhi.

How has the lack of sex in the pandemic affected us physically?

Studies found that even people with a partner are experiencing a lack of sex in the pandemic

The quarantine has triggered various side effects on our physical and emotional health, but some of what few talks about are the consequences of the lack of sex in the pandemic, a phenomenon that even those who are at home with their partner experience.

According to a study by the Kinsey Institute titled Sex and Relationships in the Time of Covid-19, up to 44% of respondents had a noticeable decrease in their sex life and another 30% suffered the same despite being in a relationship or living with your partner.

What are the consequences of this low sexual activity? Sexologist in Delhi talks about it.

Lack of sex in the pandemic

New studies reveal that even people living with their partner have experienced a decrease in the amount of sexual activity since the pandemic started and as a consequence, some negative effects on their physical health, says the best sexologist in Delhi.

Although we might think that since people are spending more time with their partners at home, they have more sex, the reality is that there is a notorious loss of desire and sexual attraction.

The lack of sex is directly related to problems in the relationship partner, but also with complicated mental health and mood, as the body releases called "happy hormones" during sex.

Not having good amounts of these hormones puts us at greater risk of feeling more depression and anxiety, but also of some health problems that directly affect physical health, warns sexologist in Noida.

These are all the consequences of lack of sex in the pandemic:

Increased blood pressure

A study published in 2006 in the medical journal Biological Psychology notes that people who have regular sex have lower blood pressure levels than those who do not do it frequently.

In addition, intimacy reduces stress, so the lack of sex in the pandemic is also related to a worse physiological response to the effects of these negative emotions, says the best sexologist in Noida.

Low defences

Few know it, but regular orgasms have many benefits to raise the body's natural defences.

A study by psychologists Carl Charnetski and Francis Brennan Jr , in which saliva samples were taken from their patients after asking them if they had one, two, or no sexual intercourse over the course of a week, showed that those who had a more active sex life had higher concentrations of antibodies.

Loss of sexual desire

The best way to increase sexual desire is to have sex, so having few or no intimate encounters in a long time will make you less likely to do so in the long run, says sexologist in Ghaziabad.

Not only that, but you are also at higher risk for problems like erectile dysfunction, as studies have found that to some extent, but you are also more likely to experience erectile dysfunction if sexual activity is stopped for a long time.

However, a partner is not necessary to prevent these effects, as a 2008 study in The American Journal of Medicine indicates that it is sufficient to ejaculate regularly through masturbation.

Increased risk of cancer

The sexual activity is a powerful protector against some cancers, especially prostate cancer, so it is recommended by sexologist in Gurgaon to have an orgasm between four and six times a week, either alone or in couples.

More anxiety

The neurosurgeon in Delhi explains that during orgasm the "endorphins released help improve mood," however, warns that we should not be obsessed with sex as a preventive measure against this problem because he could end to end generating more anxiety if we do not have relationships or if we abuse it.

The lack of sex in the pandemic has many consequences on your physical and emotional health so plan a night of intimacy with your partner and if you do not have or do not live with that person, remember you always can get the benefits of sexual activity with masturbation, suggests sexologist in Faridabad.

Delayed Ejaculation: Causes and Treatment

Delayed ejaculation is a dysfunction associated with a male orgasm, in which the ejaculatory reflex is inhibited due to physical or psychological problems. Find out what causes it and how it is treated.

What is delayed ejaculation

The delayed ejaculation is one of the dysfunctions associated with the orgasm male in which, to the contrary of what happens in premature ejaculation, ejaculatory reflex the male is inhibited by various problems, which can be physical or psychological, explains sexologist in Delhi.

The so-called male orgasmic disorders are characterized by the appearance of certain complications when reaching orgasm, either due to delay or lack thereof, although the erection and levels of arousal are adequate. In the case of delayed ejaculation, the man exerts excessive control over his ejaculatory reflex, unintentionally inhibiting its release and causing the orgasm to take too long to appear in the context of normal sexual intercourse, says sexologist in Noida.

The man in principle presents an adequate sexual response, achieves an erection, and his arousal is high enough, but he restrains himself in some way and finds it difficult to let go and reach orgasm, which causes long and frustrating intercourse that can end up decay.

It should be noted that complete inability to climax in any circumstance rarely occurs. However, delayed ejaculation is a problem that should be consulted with sexologist in Ghaziabad, since what a priori can start being a pleasant and exciting encounter, can lead to a disappointing and uncomfortable practice, not only for the affected male but also for his partner sexual, which can see their self-esteem undermined in the situation.

Types of delayed ejaculation

The incidence of delayed ejaculation can be classified according to the degrees of severity it can present:

• High degree: at this level the man can only reach the climax alone through his own stimulation.
• Medium degree: in this case the man will achieve orgasm in the presence of his sexual partner, but in circumstances other than intercourse.
• Low grade: In its subtlest form, this dysfunction will only occasionally affect under the influence of certain situations, or a significantly longer period of sexual arousal will be required to achieve ejaculation during intercourse.

Causes of delayed ejaculation

When analyzing the aetiology or origin of any sexual disorder, we must differentiate between causes of an organic nature and causes of a psychological nature. The causes of delayed ejaculation are:

Organic causes of delayed ejaculation

Certain diseases, as well as the consumption of various substances, can somehow alter the ejaculatory reflex.

Neurological conditions such as Parkinson's disease, spinal injuries such as syringomyelia, hormonal problems such as hyperprolactinemia, some surgeries, diabetes mellitus, or any problem related to the seminal pathways, can influence the man to suffer an abnormal delay in ejaculation.

Also, the consumption of alcohol or drugs, or following treatment with certain medications such as antidepressants, antihypertensives, neuroleptics or opiates, can affect the male orgasm, explains sexologist in Gurgaon.

Psychological causes of delayed ejaculation

As in all sexual dysfunctions, anxiety is an element to highlight. Fear returns to the scene and the alarm goes off before negative thoughts such as the fact of not living up to or upset the sexual partner, or even the fear of ejaculation or the absence of it, exercising, in this case, the affected man hypervigilance on the sensations and perceptions that will make it impossible for you to free yourself from tension, warns sexologist in Faridabad.

In addition to these concerns, relationship problems, significant changes in the relationship, or the fruits of strict and inflexible education in sexual matters, can also lead to this disorder. 

Diagnosis and treatment of delayed ejaculation

The diagnostic criteria that the best sexologist in Delhi will assess when determining the existence of a male orgasmic disorder such as delayed ejaculation will follow the following pattern:

• First, it will verify this absence or delay of the orgasm evaluating the suitability, the degree and the durability of the sexual stimulation that the individual receives according to the age of the same.
• It will also take into account the discomfort that this may have caused in the patient's life and if it causes any type of inconvenience in their social relationships, paying special attention to the existence of other sexual disorders, or even to the presence of certain problems couples that could originate from this condition.
• Finally, physiological problems and other clinical disorders other than dysfunction that require a different approach will be ruled out.

Delayed ejaculation treatment

Once the delayed ejaculation disorder is diagnosed, the sexologist in Delhi will be able to carry out an appropriate action plan in which, in addition to correctly explaining the normal functioning of sexuality and dismantling the erroneous ideas about it, is able to distract and relax the patient, so that it stops monitoring its orgasmic response.

The treatment of delayed ejaculation is based on two essential foundations that will shape certain activities to be carried out by the patient in the privacy of their home:

• Progressive desensitization: this principle is made up of a series of gradual exercises that are personalized according to the reality of each individual, and whose purpose is to bring the patient closer, progressively, to the goal of ejaculating during intercourse without difficulty. For this, the degree of the disorder is analyzed and a sequence is designed that gradually provides the affected person with the security they need. An example of this may be to start reaching orgasm alone through masturbation and once achieved, carry out this practice in the presence of the couple. Subsequently, it will be tested to carry out the intercourse ejaculating after it by masturbation, until reaching climax through stimulation by your partner, and so on until reaching your goal, says sexologist in Delhi.
• Distraction stimulation: this technique consists of the patient receiving genital stimulation from his sexual partner at the same time as he plunges into his own mind and lets himself be carried away by imagination and erotic fantasies. This will allow you to free yourself from the tensions and over-examination you are exerting on your own sexual behaviour and will lead you to let your pleasure flow without worry. For this, the use of accessories such as literature or erotic cinema can also help, suggests sexologist in Delhi.

How can antioxidants help in male infertility?

Infertility is defined as the inability of a couple to get pregnant spontaneously having unprotected sex on a regular basis. It currently affects 8-12% of couples worldwide, and 1 in 20 men of childbearing age suffers infertility. It is, therefore, an increasingly frequent problem that affects many people emotionally, says sexologist in Delhi.

Of all cases of infertility, approximately 50% is due to man. The causes of male infertility are diverse:

• Diseases or disorders, such as varicocele, one of the biggest causes of male infertility. The scrotum veins dilate, increasing the temperature and preventing the correct production of sperm.

• Mobility problems or sperm structure. The oxidative stress of sperm is the most important cause damage sperm. Between 30% and 80% of male infertility could be caused by oxidative stress, says the best sexologist in Delhi.

WHAT IS OXIDATIVE STRESS?

The oxidation is essential for life, it is essential for the proper functioning of cells and participate in the processes of cellular energy. However, when there is an excess of oxidation, oxidative stress appears. Oxidative stress has toxic effects and can damage cell components, including DNA, warns sexologist in Noida.

HOW CAN OXIDATIVE STRESS AFFECT SPERM?

Oxidative stress can affect any cell, including sperm, affecting its DNA. The causes of oxidative stress are multiple, and range from genetic causes to environmental causes. Genetic causes cannot be avoided, but everything possible can be done to avoid environmental ones, such as exposure to contaminated air or high temperatures. The snuff, high alcohol intake, diets rich in saturated fats and proteins or sedentary life, should also be avoided for healthy sperm, suggests the best sexologist in Noida.

WHAT ROLE DO ANTIOXIDANTS HAVE IN MALE INFERTILITY?

Semen has antioxidant molecules whose function is to prevent oxidative stress. When they are insufficient or there is too much oxidative stress, taking oral antioxidants can slow down oxidative stress and improve sperm quality, says sex doctor in Noida.

Some antioxidants can be ingested through the diet (fruits and vegetables), but when the diet is insufficient, they can be obtained from food supplements. Recent studies show that the use of oral supplements with antioxidants such as docosahexaenoic acid (DHA), coenzyme Q10, zinc and selenium show an improvement at 3 months in men with infertility of unknown origin. There are also not-so-known ingredients with a high antioxidant effect, such as astaxanthin, which comes from microalgae. Sexologist doctor in Noida says that it increases plasma motility and concentration and is one of the few that demonstrates a significant increase in the pregnancy rate.

Therefore, food supplements with antioxidants, always prescribed by a sex specialist in Noida, can be a solution. 

Living with Erectile Dysfunction

Cases of erectile dysfunction due to psychological causes are usually cured with sexual therapy by the best sexologist in Delhi, with more or less sessions depending on the complexity of the case.

When erectile dysfunction is caused by a drug or a hormonal imbalance, there are many possibilities to normalize the situation if the trigger of the erection problem is reversed.

On the other hand, when the problem is vascular or neurological, most cases require lifelong treatment. This type of erectile dysfunction treatment in Delhi is effective and safe, and the most important thing is to design a suit tailored to the needs of each patient.

Healthy life style

·        No Smoking

·        Consume alcohol in moderation

·        Perform physical exercise on a regular basis

·        Maintain a healthy and balanced diet

·        Control cardiovascular and endocrine risk factors (hypertension, diabetes, hypercholesterolemia, triglycerides, overweight / obesity)

·        Do not consume drugs

·        Do not consume drugs acquired through illegal channels

The communication between the patient, the family and the sexologist in Noida, key to manage the dysfunction

The man with erectile dysfunction usually feels guilty, alone, dissatisfied and unhappy. He is afraid of losing his partner and it is difficult for him to build personal relationships. This uncertainty in search of why dysfunction and wanting to find a meaning can be avoided if from the beginning a personal interaction is established between the best sexologist in Noida, the patient and the family. This helps you gain knowledge and control the problem.

Those people who are aware and adopt an active role to deal with the dysfunction and who consider that it depends in large part on them, have a better response. The commitment allows to apply healthy habits of life and encourages the active care of the problem, says sexologist doctor in Noida.

For their part, sex doctor in Noida, in view of the sensitivity of this type of patients, combine their academic and clinical preparation with more humanitarian and ethical aspects. In addition, the cultural, social, moral and economic aspects of each person are taken into account for the application of care.

This type of patients, like the rest, need to express their feelings and emotions, so they value communication, affection, privacy and confidentiality. In this sense, an empathic attitude helps the patient to feel worthy and accept himself. This environment encourages the patient to be able to dialogue, differentiate, self-criticize, analyze the difficulties ... In short, adopt a collaborative attitude with the sex specialist in Noida.

In this way, the patient's involvement in the whole process is sought and he is involved in the decision about the impotence treatment in Delhi and compliance with the therapeutic regimen. You are offered realistic expectations which favors managing negative emotions. 

Advising, guiding, providing support throughout the therapeutic process is the responsibility of the best sexologist doctor in Noida. With all this, the patient is able to develop autonomy, self-care, cooperation, responsibility and participation in the whole process.

SEXUAL DYSFUNCTION AND HIV PREVENTION

A study in one American clinic showed that among more than 100 patients, 38% had certain erectile problems - erectile dysfunction. Among them 90% of men had erectile dysfunction associated with condom use. It is not paradoxical, but often erectile problems do not at all lead to a reduction in risk, but due to the refusal to use condoms. Thus, sexual dysfunction in men, if it is not treated by a sexologist in Delhi and it does not receive advice on this issue, could lead to an increased risk of transmission of HIV.

The fear of a condom

At problems with erection or sexual desire, as a whole, the first recommendation by a sexologist in Noida - a medical examination as may be the cause of various diseases and problems with health. However, some men have problems only when trying to put on a condom. If in other situations there are no problems, then the reason for the psychological perception of a condom.

Loss of erection when dressing a condom is a much more common problem than it is supposed to think. One explanation is that a man "switches" from strong emotions and emotions related to sex into more rational thoughts regarding safety and health threats. Condoms can cause discomfort and in many cases they are associated with infections and diseases, such a "reminder" can lead to physiological problems with erection, as according to the best sexologist in Noida: "The brain is the main genital organ."

After this happens for the first time, many men begin to feel anxiety that will again lose their erection when using a condom, and this alarm really leads to erectile problems. Often this leads to a stable and categorical refusal to use condoms. Sexologist doctor in Noida warns that fear and shame before erectile dysfunction overcome the risks associated with unprotected sex. Some may even mistakenly consider their problem as a symptom of "impotence," and carefully hide it from partners by inventing abuses for the use of prevention.

There are several approaches to this situation. It's important to remember that condom sex is not an instinct - it's a skill that only acquires with time. In such cases, it is usually advised by sex doctor in Noida to masturbate in a condom. A man is recommended alone and in an appropriate mood to try to achieve an erection and to wear a condom. A similar process of gradual addiction to a condom may take some time, require patience and relaxation skills. It is recommended by sex specialist in Noida to imagine sex in a condom with your partner. Gradually this will achieve the ability to keep an erection and ejaculate in a condom.

Another approach is to use a condom during a sexual prelude instead of "distracting" it by interrupting the contact. It is recommended by sexologist in Ghaziabad that the second partner wear a condom during the prelude, and after that I prefer to continue the prelude for a while without going to penetrating sex. It is also possible that the second partner dressed the condom with his mouth during oral cravings. If the erection disappears, you need to throw away a condom, try to relax and continue the caress, perhaps after trying again. It is important to remember that besides the penetration, there are many ways to express your sexuality. The more people think about showing their quality "macho", the greater the risk that excess anxiety will lead to loss of erection, says the best sexologist in Ghaziabad.

Alternatives to erectile problems

If a person cannot keep an erection for a long time due to medical problems or through his age, the use of a condom is problematic. Although the condom remains the primary means of prevention, in this case, it is possible to search for alternatives. For example, a possible rejection of vaginal and anal sex, and the transition to oral sex, as a more secure practice. There are also ways to reduce the risk of oral sex, which allow, if not eliminated, to reduce the risk of transmission of various infections, explains sexologist in Faridabad.

If a person does not use condoms, regular screening and treatment of sexually transmitted infections, which also contribute to the transmission of HIV, is also important for reducing the risk, says the best sexologist in Faridabad.

Practically the ideal solution to condom problems with erectile dysfunction is the so-called "female condom", although it is still little available. These condoms are made of polyurethane and are   installed in the vagina before sexual intercourse. Also, a female condom can be used for anal sex, for this just need to pull the inner ring that attaches to the cervix during vaginal sex.

It is important to add that sex is not just penetration. Man can receive sexual pleasure and without penetrating sex, the imagination of his need is nothing more than a cultural stereotype assimilated by a majority of people. And in any case, even with problems with the use of condoms, there are various options that can reduce or eliminate the risk, suggests sexologist doctor in Faridabad.

Treatment of sexual dysfunction

Regardless of the cause, sexual dysfunction is the cause of a decline in the quality of life and problems with the use of condoms - one of the many that it can lead to. In a similar situation, the most logical way out is treatment, to which there are several approaches.

Counselling is a possible approach to erectile dysfunction treatment in Delhi, in the first place, in cases where the cause of sexual disorders is depression or anxiety.

An overview of the drugs taken and their side effects may also be useful. Many drugs, including medicines against high blood pressure, high cholesterol, and depression can lead to sexual problems. In the presence of problems with sexual function, the reason for which it is difficult to establish, it is necessary to first check the side effects of drugs, says sexologist in Gurgaon.

Viagra (Sildenafil) has become one of the most popular drugs in history. This medication helps men who have problems with the achievement of erection. However, Viagra has its contraindications and is not compatible with all medications. There are suspicions about the possible incompatibility of Viagra with antiretroviral drugs. Therefore, before using the medications to stimulate erection, you should always consult a sexologist doctor in Gurgaon.

According to the best sexologist in Gurgaon, testosterone hormone is closely related to sexual dysfunction. In HIV-positive men, the average testosterone level is lower, which leads to a greater spread of sexual dysfunction among people with HIV. There are various types of testosterone substitution therapy at a lowered level of this hormone: in the form of injections, patches and gels. Especially since the lowered level of testosterone causes other effects, for example, loss of muscle mass. The level of testosterone is determined by a special blood test, HIV-positive people are encouraged to do this regularly.

The use of alcohol and drugs is known to have a negative impact on sexual activity. To a much greater extent, erectile problems are associated with smoking. If a person regularly drinks, smokes or takes drugs, treatment for dependence or reduced use may be the best approach to sexual dysfunction, suggests the best sexologist in Delhi.