How can antioxidants help in male infertility?

Infertility is defined as the inability of a couple to get pregnant spontaneously having unprotected sex on a regular basis. It currently affects 8-12% of couples worldwide, and 1 in 20 men of childbearing age suffers infertility. It is, therefore, an increasingly frequent problem that affects many people emotionally, says sexologist in Delhi.

Of all cases of infertility, approximately 50% is due to man. The causes of male infertility are diverse:

• Diseases or disorders, such as varicocele, one of the biggest causes of male infertility. The scrotum veins dilate, increasing the temperature and preventing the correct production of sperm.

• Mobility problems or sperm structure. The oxidative stress of sperm is the most important cause damage sperm. Between 30% and 80% of male infertility could be caused by oxidative stress, says the best sexologist in Delhi.

WHAT IS OXIDATIVE STRESS?

The oxidation is essential for life, it is essential for the proper functioning of cells and participate in the processes of cellular energy. However, when there is an excess of oxidation, oxidative stress appears. Oxidative stress has toxic effects and can damage cell components, including DNA, warns sexologist in Noida.

HOW CAN OXIDATIVE STRESS AFFECT SPERM?

Oxidative stress can affect any cell, including sperm, affecting its DNA. The causes of oxidative stress are multiple, and range from genetic causes to environmental causes. Genetic causes cannot be avoided, but everything possible can be done to avoid environmental ones, such as exposure to contaminated air or high temperatures. The snuff, high alcohol intake, diets rich in saturated fats and proteins or sedentary life, should also be avoided for healthy sperm, suggests the best sexologist in Noida.

WHAT ROLE DO ANTIOXIDANTS HAVE IN MALE INFERTILITY?

Semen has antioxidant molecules whose function is to prevent oxidative stress. When they are insufficient or there is too much oxidative stress, taking oral antioxidants can slow down oxidative stress and improve sperm quality, says sex doctor in Noida.

Some antioxidants can be ingested through the diet (fruits and vegetables), but when the diet is insufficient, they can be obtained from food supplements. Recent studies show that the use of oral supplements with antioxidants such as docosahexaenoic acid (DHA), coenzyme Q10, zinc and selenium show an improvement at 3 months in men with infertility of unknown origin. There are also not-so-known ingredients with a high antioxidant effect, such as astaxanthin, which comes from microalgae. Sexologist doctor in Noida says that it increases plasma motility and concentration and is one of the few that demonstrates a significant increase in the pregnancy rate.

Therefore, food supplements with antioxidants, always prescribed by a sex specialist in Noida, can be a solution.